Vertigo home remedies — what actually works and what’s rubbish

Printed vestibular rehabilitation exercise instructions showing the Recovery Phase exercises — step-by-step guide for BPPV and vertigo patients

Medical Disclaimer: This article is for educational purposes only. Please consult Dr. Prateek Porwal or your physician for personal medical guidance. BPPV home remedies are widely searched, but which ones actually work? Let me share what I tell my patients. Home remedy is something I see regularly in my practice. My patients ask me this […]

Labyrinthitis, Complete Guide to Symptoms, Causes & Treatment

Let me be honest: when I first see a patient who walks in saying, “Doctor, the room won’t stop spinning and I can’t hear properly”, I know exactly what we’re dealing with. Labyrinthitis is one of those conditions that scares people because the symptoms come on like a storm, without warning. One minute you’re fine, […]

Tinnitus Causes: Why Your Ear is Ringing & What You Can Do About It

Diagram showing the four classic symptoms of Meniere's disease: episodic vertigo, fluctuating hearing loss, tinnitus, and aural fullness

Tinnitus treatment in India is often misunderstood. Let me explain what actually works. Tinnitus causes is something I see regularly in my practice. If you’ve ever heard a constant ringing, whistling, buzzing, or hissing sound in your ears (kaan mein seeti, hissing ya ringing)-even when everything is quiet around you-you’re not alone. In my fifteen […]

Half Somersault Maneuver (Foster Maneuver), DIY BPPV Treatment

Educational slide on post-maneuver protocol for BPPV patients after Epley or Semont repositioning — what to do and avoid after treatment by Dr. Prateek Porwal

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A patient came to me absolutely miserable with BPPV. She’d had the spinning attacks for days, couldn’t work, was terrified. She wanted the Epley maneuver done in the clinic. But I asked: “Would you prefer a maneuver you can do at home yourself, multiple times, without needing to come to my office?” She said yes […]

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Bilateral Vestibulopathy, When Both Ears Fail

Bilateral Vestibulopathy - Peripheral Vestibular Disorders overview chart

Note: This article mentions medicine names for educational purposes only. All medications should only be taken under your doctor’s supervision. Doses and duration depend on your individual condition. I’ll never forget Mr. Sharma-a 68-year-old man who came to me unable to walk without holding the walls. His world bounced with every step (what we call […]

Conductive vs Sensorineural Hearing Loss, What’s the Difference?

Educational diagram on the genetic basis of inner ear disorders including hereditary Meniere's disease and familial sensorineural hearing loss

Note: This article mentions medicine names for educational purposes only. All medications should only be taken under your doctor’s supervision. Doses and duration depend on your individual condition. Namaste! I’m Dr. Prateek Porwal, and after years of treating patients at Prime ENT Center in Hardoi, UP, I’ve realized that most people-even those experiencing hearing loss-don’t […]

Vestibular Neuritis — Complete Guide

Introduction to Vestibular Neuritis — Complete Guide Note: This article mentions medicine names for educational purposes only. All medications should only be taken under your doctor’s supervision. Doses and duration depend on your individual condition. I remember a patient who walked into my clinic — or more accurately, was practically carried in — a 38-year-old […]

Why Does BPPV Keep Coming Back? Understanding Recurrence

Educational slide on post-maneuver protocol for BPPV patients after Epley or Semont repositioning — what to do and avoid after treatment by Dr. Prateek Porwal

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If you’ve experienced BPPV once, there’s a decent chance you’ll experience it again. I see this often in my clinic at Prime ENT Center in Hardoi-patients come back a few months later with the same spinning sensation they thought they’d solved. It’s frustrating, but also completely normal. Let me explain why BPPV recurs and what […]

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