Vestibular Migraine: Stop the Spinning Headache – 4-Step Treatment Guide (2025) | Dr Prateek Porwal
TL;DR: Vestibular migraine is a spinning form of migraine where vertigo and imbalance are often more disabling than the headache, and standard pain drugs like triptans frequently fail to control the dizziness. Effective treatment usually needs a 4‑pillar plan: strict trigger and diet control, daily preventive migraine medicines (including newer CGRP therapies when needed), customized vestibular rehabilitation, and psychological support such as CBT to retrain the brain’s balance and pain networks. For patients in Hardoi, working with a vertigo‑focused migraine specialist allows this full protocol to be tailored to your specific triggers, comorbid anxiety, and lifestyle so that attacks become shorter, less intense, and less frightening over time
The Cervical Misdiagnosis Trap: Why Neck X-Rays Are Killing Your Vertigo Treatment | Dr Prateek Porwal
🎯 TL;DR (Too Long; Didn’t Read)
Main trap: Cervical spondylosis (bone spurs, disc space narrowing) on X-rays is INCIDENTAL and usually NOT the cause of vertigo
Most common misdiagnosed cause: BPPV (Benign Paroxysmal Positional Vertigo)—displaced inner ear crystals, NOT a neck problem
Gold standard test: Dix-Hallpike maneuver (90–95% sensitivity; bedside; FREE; diagnostic AND therapeutic)
Time to cure: 80–90% of BPPV cases cured within MINUTES with Epley maneuver
Why imaging misleads: Neck X-rays/CT show bone spurs (incidental in 70–80% of elderly) but CANNOT explain spinning sensation
Red flag for emergency: Abnormal HINTS exam (3-minute eye movement test) suggests central cause (stroke)—needs MRI urgently
Action plan: If told you have “cervical vertigo,” request Dix-Hallpike test; if positive, ask for Epley maneuver IMMEDIATELY
Your Anxiety Is Literally Making You Dizzy: The Stress-Vertigo Link (And How to Break It) | PRIME ENT
Main concept: PPPD (Persistent Postural-Perceptual Dizziness) = anxiety + brain’s threat system overdrive—NOT structural ear problem
Brain connection: Vestibular system directly wired to amygdala (fear center); anxiety triggers false “balance alarms”
Common misconception: “All in your head”—WRONG; it’s a real functional disorder, not psychiatric (though anxiety is involved)
Diagnostic test: Standard imaging (MRI, hearing tests) = NORMAL (explains why doctors say “nothing wrong”)
Diagnostic criteria: 3+ months symptoms, triggered by upright posture/movement/complex visuals (supermarket effect)
Best treatment combination: SSRI medication + Cognitive Behavioral Therapy (CBT) + Vestibular Rehabilitation Therapy (VRT) = 70–80% improvement
Critical mistake: Bed rest + avoidance = WORSE (isolates patient, maintains threat loop; movement + exposure = recovery)
The Vertigo Medication Trap: Why These Pills Are Making You Dizzy (Not Better) | Dr Prateek Porwal
🎯 TL;DR (Too Long; Didn’t Read)
Main trap: Vestibular suppressants (antihistamines, benzodiazepines, anticholinergics) provide SHORT-TERM relief but PREVENT the brain’s natural healing process (central compensation)
72-hour rule: Suppressants appropriate ONLY for first 24–72 hours of acute vertigo attack; beyond that, they delay recovery by months
BPPV reality: Physical repositioning maneuvers (Epley, Semont) cure 80–90% of cases; NO medication can move ear crystals back to normal position
Rebound dizziness: Abrupt medication withdrawal causes temporary severe dizziness, BUT this is a sign the brain is waking up—not disease recurrence
Safe exit: Gradual medication taper + early mobilization + vestibular rehabilitation therapy (VRT) = true recovery (60–80% improvement)
Elderly risk: Suppressants dramatically increase fall risk, cognitive slowing, and drug-induced Parkinsonism in adults 65+
Action plan: If on dizziness pills >72 hours without diagnosis, ask for vestibular evaluation (Dix-Hallpike, HINTS) and supervised medication taper
Stop Calling Everything ‘Chakkar’: 3 Different Conditions That Mimic Each Other | PRIME ENT Center
BPPV (Benign Paroxysmal Positional Vertigo): Seconds-long spinning triggered by specific head movements, caused by loose crystals in the inner ear. Treatable with Epley Maneuver (success rate 80-90%).
Vestibular Neuritis: Viral inflammation of the balance nerve causing persistent dizziness lasting hours to days. Self-limiting; recovery occurs with central compensation.
Posterior Circulation Stroke: Dangerous condition mimicking vestibular neuritis but identified by failing the HINTS exam (Head Impulse, Nystagmus, Test of Skew). Requires immediate emergency intervention.
Vertigo or Stroke? The 60-Second Test Every Patient Should Know | PRIME ENT Center Hardoi
TL;DR – Vertigo or Stroke: The HINTS Exam Explained Vertigo or stroke HINTS exam? The 60-second HINTS exam (Head Impulse, Nystagmus, Test of Skew) is more accurate than MRI scans at detecting brainstem strokes. Key findings: Understanding this vertigo or stroke HINTS exam difference can be lifesaving in emergency situations. When to go to ER: […]
What is Vertigo?
What is Vertigo? Understanding the Spinning Sensation Vertigo is a term that many people have heard, but not everyone fully understands what it means or how it feels. If you’ve ever experienced a sudden sensation that you or your surroundings are spinning or moving, you may have had an episode of vertigo. In this […]
Vertigo and Travel
Latest Research on Vertigo and Travel During 2024-2025 Recent research has provided new insights into how vertigo affects travelers and what management strategies work best. Here are the key findings from the latest medical studies: Vestibular Migraine Prevalence Research in 2024 highlighted that Vestibular Migraine (VM) is the most common cause of episodic vertigo, affecting […]